Overthink Press

The page where we stop doing all the talking

How about you?

Share something you have lived through, or ask a question that has been circling your mind. Every submission is read and reviewed. Nothing is posted automatically.

Share your storyAsk Kate
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Share safely

Anonymous by default.

We remove names, employers, locations, and identifying details before anything is considered for publication. Please leave those details out too. Anonymity reduces risk, but it cannot guarantee that no one will recognize a situation.

A clear boundary

Lived experience—not medical advice.

Overthink Press is not therapy, psychiatry, diagnosis, treatment, or crisis support. Kate answers from personal experience built across two decades of decisions, consequences, coping, rebuilding, and learning.

Share your story

Tell us what happened, what it felt like, and what stayed with you.

Stories may relate to anxiety, ADHD, depression, burnout, bipolar experiences, work, family, relationships, creativity, or simply carrying too much.

  • Anonymous publication is the default.
  • Every story is reviewed and may be lightly edited for clarity and privacy.
  • Submission does not guarantee publication.
  • We will never publish your email address.

Required confirmations

Nothing is posted automatically. The internet may move fast; our editorial review does not.

Ask Kate

Ask a human who has made decisions, lived with the consequences, and taken notes.

Questions may be answered as personal reflections. Overthink Press cannot diagnose conditions, recommend medication, direct treatment, or replace a qualified professional.

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Required confirmations